The Building Blocks of a Balanced Life Workshop is an Interactive Workshop. It focuses on Knowing Yourself, Personality Types and the Fundamentals of Balance. It will cover the many facets of wellness including: Intellectual, Physical, Social, Environmental, Occupational, Psychological and Spiritual.

This workshop will offer insight into: Arriving at Balance, Steps to a Balanced Life, Practical Ways to Create Balance and Steps to Arrive at Spiritual Balance.